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HOW GENTLE BABY SCENTS CAN SOOTHE, CALM, AND SUPPORT EARLY DEVELOPMENT

Babies are born with a highly developed sense of smell, and familiar, gentle scents can play a powerful role in helping them feel calm and secure. Research shows that maternal odors such as breast milk and natural skin scent can reduce crying, ease pain from minor procedures, and support feeding. Soothing scents like vanilla or soft herbal aromas may also help regulate stress and support relaxation in specific medical settings.

Understanding which scents are naturally comforting for babies—and how to use them safely—helps caregivers create a more peaceful environment. Thoughtful use of scent is not a replacement for holding or feeding, but it can be a valuable complement to other comforting routines.

Updated December 2025 5 min read

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External Resources

Additional sources and references

  1. 1
    Clinical Usefulness of Maternal Odor in Newborns - NIH Visit Site
  2. 2
    The effect of breast milk odor on infant pain and stress levels - NIH Visit Site
  3. 3
    Pediatric Experts Find Aromatherapy Effective for Promoting Infant ... Visit Site
  4. 4
    Scent on the Newborn and Pain Effects | ARC Journal of Nursing ... Visit Site