Trying running shoes before you buy—whether in-store or virtually—helps you find the right fit, support, and comfort for your running style. In-store testing lets you feel how shoes perform on treadmills or dedicated fitting areas, reducing the risk of poor fit and injuries. Virtual fitting and “try before you buy” programs use tools like augmented reality and home trials so you can see how shoes look and feel without committing upfront.
These options matter because running shoes vary widely in cushioning, width, and sizing across brands, and the wrong choice can lead to discomfort, wasted money, or more returns. Understanding how shoe trials work empowers you to compare models, test performance, and make more informed purchase decisions.
Decide based on your criteria.
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